New Year Old Goal

I am back from a hockey tournament in Chicago. Griffin's hockey team played for the championship and ended up coming in 2nd place, but his spirits are still high. He's playing so well. We had fun with the other families. I slipped half-way down the stairs unloading the car last night so I'm feeling a bit banged up this morning.

My weight seems to be a constant nagging friend to whom I give too much attention and mental energy. I need to find a way to move on -- to allow myself to like myself regardless of the way I look. I need to feel empowered by the positive things and not punish myself for the negative things.

Can I? Yes.
Will I? ...well, that is the question now, isn't it?