Day 3 - Good Girl

FOOD - I've been good. Only "legal" foods. Yesterday, Kashi Autumn Wheat for breakfast with Garden Patch and half gallon of coffee, then a roll-up sandwich for lunch with yogurt and cheese sticks and fresca, then last night I had a piece of quiche and green beans for dinner. Snacked on almonds. Wine with dinner and after. Today, I finished up the quiche with coffee for breakfast, soup and grainy bread for lunch with yogurt and cheese sticks. I've had almonds and reduced fat triscuits to snack on.

MOOD - Well, today has been rough - I'd been in a daze since I found a lumpy painful something below my armpit in the shower this morning. I called the doctor first thing and went in around 1:30. He said that if it's tender it is usually benign, but we're checking it out with another Mammogram and an ultrasound, just to be sure. So that was the best possible news. After the appointment I just felt incredibly tired -- like I'd run some sort of marathon. I suppose stress will do that to you. Sideline: I was pleased that the scale was broken! Does that mean I broke it when I was there last week? Or maybe it was just so totally off that I really don't weigh what it told me I weighed! Or maybe some other woman just took a murderous punch at it for the rest of us...

ACTIVITY - None. ...Yes, I know.